Nekea Brown: Street Dance with Nekea Brown - Hip Hop Dance Workout (2007) Review

Average Reviews:

(More customer reviews)If the previous reviewer, S.Swygert, is a dance instructor then I advise you to stay away from them, as they obviously can't tell the difference between instruction to learn to be a professional dancer and instruction for exercise that is not intimidating, fun, and a great workout.I'll bet all of their clients are already skinny, wannabe-dancers under the age of 25 and there's not a single client who is there for fun, exercise and fitness.

This DVD is perfect for people looking for a fun way to get great exercise.The back-up dancers are obviously there to show you that even people who have not done this before can do it.

The moves are fun and the pace is good.The teaching style is also easy to follow - one step at a time, with lots of practice and an increasing build up to putting it all together.By the time you're finished, you've got your heart rate up and you're sweating, but you CAN actually do this - you won't feel like shutting it off after 5 minutes because you're not a trained dancer.

Great DVD - I hope she puts out more just like it!

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Product Description:
STREET DANCE: A HIP HOP DANCE WORKOUT WITH NEKEA BROWN
Get your groove on with Street Dance and enjoy working out to hot freshmusic and Hip Hop choreography. If you love to dance, try this easy tofollow workout challenge while burning calories and toning up. This is afun filled low impact dance routine followed by abs. So don't worry if youcan't dance, you'll have a great time doing it. See you on the dance floor!Warm Up 5.25 min. / Street Dance 5.25 min. / Street Dance 25.25 min. /Cooldown 7.5 min. / Abdominal 4.25 min.
Total running time: 36 minutes.

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