Average Reviews:
(More customer reviews)This workout is so much fun.It really feels like I am in a dance class.This workout is not quite as hard as Dance Moves but still just as dancy.The choreography is complex but he breaks it down and has a bonus section to review the choreography slowly if you need it.I love Patrick's workouts and highly recommend this if you love to dance.This is not a cheesy aerobic video! Also, Patrick has great energy and will have you laughing along with him.Buy it!!
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Product Description:
Aerobic choreography remixed through dance...and probably the most extreme dance workout ever! Fun and fast-paced, this workout shows you just how easy it is to add jazz, hip/hop, Latin and of course, "The Laker Girls", to any cardio workout. First, each move is taught slowly to the beat of hot, club music and then Patrick picks up the tempo and look out! Expect some drama! Once your body settles and the magical performance is revealed at the end, something else becomes clear - the beauty of dance!
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