Average Reviews:
(More customer reviews)This a great workout video. I tend to become very bored when it comes to working out. This video keeps me interested and actively involved. Each workout is 10 minutes long. There are 5 workouts- aerobics, pilates, ballet, kickboxing, and yoga. You can even program a workout to tailor your needs. I tend to do 2 sessions of the pilates (it really works the abs), ballet (all you need is a chair to assist you), kickboxing (you feel it in your thighs), and yoga (a nice cool-down). I do recommend this product to anyone who isn't really into walking 40 minutes on a treadmill or going to a gym. I look forward to working out everyday with this dvd!
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Product Description:
An exercise program with five different ten minute exercises, designed to give your whole body a total workout.
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