The Goddess Workout: Intro to Bellydance Review

Average Reviews:

(More customer reviews)About five years ago, I was doing a weight-loss program and picked up this video for regular exercise.I was surprised at how much fun I had, that I could discover muscles that I didn't even know were there and how to control them.The video helped me lose quite a bit of weight and I was so pleased with it.

In the past two years, during several personal struggles, my weight crept back up to where it had been.However, I noticed that my posture was better and I could move more gracefully, improvements I credit to the Goddess Workout.I have started to do the video again, at a higher weight than I started doing it the last time, and was surprised to find that it was still simple and fun to do.(I thought it would be harder at this weight.)It's low-impact, makes you sweat just a little, and before you know it, you've done a 45-minute basic workout that stretches you out and calms you down.

If you are really truly wanting to learn how to bellydance, I have heard that this video is not good for that.However, if you just want to be active for a little while, try this.

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Product Description:
Tone and contour your entire body with Dolphina!
More than just an exercise routine, The Goddess Workout engages the body, mind and spirit, enabling every woman to celebrate the eternal feminine being within. In this expanded edition of her original bellydance video, Dolphina guides you on an exciting new path to fitness, as you begin to live as a modern-day goddess!
INCLUDES ALL NEW DVD EXTRAS:
Bonus Performance by Dolphina
"How to Bellydance for Your Man" - Unleash the beautiful enchantress inside and make your man worship you...Learn how to use mood, setting, dance technique and surprise secrets to take his breath away and bring him to his knees.
Dolphina, "Bellydancer to the Stars," has personally introduced The Goddess Workout to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes.

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