Average Reviews:
(More customer reviews)This is a gentle, low-impact, yet thorough workout. I'm not currently pregnant, though I hope to be soon, and bought this in anticipation. You definitely feel like you've exercised with this program, but it does not make you overly tired nor is it strenuous. I think it is a perfect option for pregnancy, especially since they focus so much on rib cage exercises that help you have more room to breath around baby, and on stretching the pelvic/hip area in preparation for childbirth.
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Product Description:
Studio: Repnet LlcRelease Date: 11/04/2008Run time: 40 minutes
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