Jennifer Kries: New Body Ballet (2008) Review

Average Reviews:

(More customer reviews)I did ballet for about 12 years.I hadn't taken a class since I was 17, although I have taken other forms of dance since.I am 27 now.This DVD was like transporting myself back into ballet class.The dancers are beautiful, the music is nice, and Jennifer Kries is pleasant to watch as always.

I just tried it for the first time, and started with the Intermediate workout.It was challenging!I very much enjoyed the workout.I got a decent cardio workout from it too.

My only complaint, and reason for giving it 4 stars instead of 5, is that it was too short.At 15 minutes or so, you are just getting going!The DVD is over quite suddenly, and your heart is pumping, and you're left going "that's it? no!"In my opinion 15 minutes is hardly enough time for a good workout, even though you will be sweating by the time the 15 minutes is up.

I think this will be great for days that I want a shorter, but good, all over workout.Maybe on days I do yoga as well.I think this would be a good place for beginners to start, considering the length of the workout and the different workouts for each level (beginner, intermediate, advanced).This will be one of my favorites.I've looked at other ballet DVDs out there and I think this one may be the best.Too bad it's not longer!

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Product Description:
Studio: Razor Digital EntRelease Date: 04/15/2008Run time: 45 minutesRating: Nr

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