Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio Review

Average Reviews:

(More customer reviews)I did Tahitian dance years ago and always thought it was a wonderfully sensual dance form.Now years later I wanted to try to get back into shape so like many people I wanted new fitness DVD's for the holidays.Island Girl Dance Fitness Workout for Beginners is a *best buy* because it lives up to its name in every way.It is an exciting dance fitness workout not too challenging for beginners, nor is it slow for those familiar with different forms of dance.Kili is beautiful, spiritual and fit and her assistants are inspirational.Tahitian style is appropriate for a wide age range--no jumping, kneeling work or sudden shocks for tender joints.All and all the DVD brings the warmth of the islands and sunshine to the homes of those of us living far from the sea in cold climates.Well done!I'd buy another of her DVD's in a heart beat and highly recommend this DVD.

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Product Description:

Tahitian CardioKili invites you to Hawaii, her beautiful homeland, to experience the popular Island GirlÖ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her ô ;secret weaponö for keeping in shape and having a bathing suit-ready body all year long.Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: æami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body.Special Features:

- Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Chapter Selections

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