Hemalayaa: Bollywood Dance Blast (2009) Review

Average Reviews:

(More customer reviews)I thouroughly enjoy the Bollywood workout series by Hemalayaa and was super excited when a new one came out. Hemalayaa's energy is a bit contagious, and she seems much more genuine than most workout gurus so I enjoy her workouts more. I hate some skinny girl who has never truly had to work out in her life saying "good job" every three seconds.

What is different about this movie in the series is that it is less about the steps or moves and more about just getting moving. A lot of the movements truly have no right and wrong. They are just about having fun and getting your heartrate up.

The one thing I didnt like at first was how focused her speech was on your spiritual cleansing. It seemed like we were more focused on getting rid of our negative energy than the weight. After you get into the workout more though you realize that she is just showing you the intent behind your movements so you can make them your own. This truly is less about learning a dance and more about just finding a way to get moving and have fun.

While I love learning Bollywood dance choreography (though there are some elements of the bollywood dance such as the gita walk) and still really want to see her do a Bollywood dance workout with veils for arm toning, this is nice and a welcome addition to my ever growing workout dvd collection. I enjoyed hopping around, shaking my stuff, and definently worked up a good sweat!

I would definently recommend this dvd to anyone who can let themselves go and have fun or anyone who has a willingness to do so!

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Product Description:
"Just the thing to bust you out of your rut" --body+soul
Dance away calories, carbs, and your cares--this program is all about having while you lose pounds and inches.
Groove to the Bollywood beat as you jump, spin, and shake your way to a beautifully toned body and a stress-free mind. With two lively 20-minute routines, you can fit an effective workout into even the most hectic days.
Set to irresistible original music, these heart-pumping cardio workouts slim and tone your entire body for real results. Let Hemalayaa's infectious smile and encouraging instruction guide you through high-energy practices that shimmy away stress. So put a smile on your face, lose your inhibitions, and get ready to feel terrific!
FEATURES INCLUDE audio options (music and instruction or music only) and a bonus dance (5 min.) featuring the song "Wicked Are Good" by Wade Imre Morissette.

Stills from Hemalayaa: Bollywood Dance Blast (Click for larger image)