Dance and Be Fit: Latin Groove Review

Average Reviews:

(More customer reviews)I have this DVD & the other Dance and Be Fit program, Brazilian Body. I think the music in both of them is great! One of the reviewers commented about too much drum but the music is SUPPOSED to be secondary to Desi's instruction. The DVD also provides a music option to let you turn off the instruction and just hear the music. It's a fun way to work up a sweat, the moves are easy to follow and I would recommend it to anyone wanting to mix up their cardio routine.

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Product Description:

A spicy Latin dance program that just feels good!
This sizzling Latin calorie-burner will have you trimming your waistline, shedding unwanted pounds- and smiling as you do it!
Dance is a celebration of life and movement, and that's what this program is all about. From the Merengue and the Salsa step, to the Rumba and even some sexy hip rolls, you'll be adding your own flair and spicing up your workout in no time.
The two 20-minute programs can be done separately, or together-it's your choice. The moves are simple, expressive, joyful, and super effective in toning your entire body.
So put on a smile, immerse yourself in the rhythms, and add a little spice to your life today!
Warm-Up 9 min.
Merengue Mix 20 min.
Spicy Salsa 20 min.
Cool Down 7 min.
Optional Spanish and Spanglish audio tracks

Stills from Dance and Be Fit: Latin Groove (click for larger image)

Beyond Dance and Be Fit: Latin Groove
Dance and Be Fit: Brazilian Body
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