Power Body: Fit to Dance with Christi Taylor (Cardio Workout) (2008) Review

Average Reviews:

(More customer reviews)I can't for the life of me, work out why Amazon aren't releasing this till October of this year when it's already available online elsewhere and I bought a copy already.
I've said it before and again today - Christi is probably one of the top 3 instructors ever.She is amazing and always high energy while staying friendly, motivating and makes you want to move.She knows her stuff, cues better than anyone I've ever seen, and gets your heart rate up with her unique and brilliant choreography.It's low impact, but the choreography is definately something you'll need to keep practising before you get the hang of it.Trust me - it's worth it.
There are intervals again in this dvd and they all feature different songs and exercise styles.I love her latin hip swings and v-sit jacks. She makes exercise fun because her moves are fresh and different.I can honestly say that I've never done exercises to the Sugar Plum Fairy from the Nutcracker.
I can't speak highly enough of this workout.Christi is my absolute favourite and you can't help but get hooked on the high energy pace of the workout.Before you know it, you've done the whole routine and had a blast (and a fat blast).Don't wait for Amazon - go get a copy elsewhere and begin this right away.It's so much fun - you'll love it.

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Product Description:
You ll never tire of this variety-packed, SEXY workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy, full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and define your body. Christi describes this workout like playing outside on a beautiful, sunny day with great toys . . . a total sense of freedom and mental relaxation. Christi s fun factor rises to the top for the entire 70 minutes of this creatively-choreographed interval training workout, and, in typical fashion, she will treat you to perfect cuing, flowing movements, and a range of modifications that takes into account intensity, ability, and safety. The workout offers 13 five-minute modules, including everything from step, floor aerobics, Pilates, core training, dance, weight training, traditional, and functional exercise and a variety of music genres including Latin, hip hop, classical, jazz, reggae, and even a beautiful Italian love song. This workout takes variety to a whole new level! This workout offers an optional "music only" feature! Recommended equipment: one step, 5-8 lb. weights, and a towel or mat.

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