Average Reviews:
(More customer reviews)This is a fun, motivating workout.It's not overly challenging, but it will get your heart rate up and you'll even sweat a little.Sure, I've done harder workouts than this, but this is at least fun.The instructor is motivating without being too fake or cheesy.She's cool and instructs well.She breaks down the moves slowly and then soon you go up to tempo.I thought it was really unique to see the other dancers all in street clothes.One is in jeans (something you just couldn't do because of lack of movement in them), but other than this, it's a funky great routine that you can do many many times without getting sick of it.You can even learn some moves that could be done in a club.
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Product Description:
Aerobic dance workout designed to burn fat and calories.
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